FREE Delivery to Qualicum Beach, Parksville and Nanoose Bay with Orders of $30 or more!
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How it Works

Our meals are chef prepared with fresh local ingredients, rapidly frozen, labelled with heating instructions and are ready to place in your freezer when you receive them. This way you can order meals for a week or a month, and have your choice of meal, at your convenience. Soups, stews, entrees- heat and enjoy within minutes! Baked goods are either thaw and serve, or fresh baked to order. Save time, money, and enjoy the convenience of eating nutritious prepared meals in the comfort of your own home. The containers provided are microwave and oven safe, and can be recycled in your blue bin pickup.  

Ordering - it's easy!

There are 3 ways to shop: online, by phone or in store.

Order Online
Our retail products are available to order online 24 hours a day, 7 days a week!
Just click on Shop Products at the top of this page. When ordering online, you can browse all product categories, add products to your shopping cart, and start the checkout process. While you can order and checkout as a guest, we recommend creating an account so that your account information and order history is always available to you for future reference. Choose delivery or pick up option (see store hours below). If you choose the pick up option, we will let you know once your order is ready for pickup. 

Order by Phone

Don't want to shop online? Printable PDF Menu
Print the menu, make your selections and phone us at (250) 248-5663. Choose delivery or pick up option (see store hours below). 

Shop In-Store

Stop by our store during business hours, choose your selections and take them home right away. We usually have most items in stock, except for fresh baked cookies which need to be pre-ordered. We are located in the Parksville Industrial park at #4- 1065 Herring Gull Way. 

Store Hours
Monday- 10am to 4pm
Tuesday- 11am to 4pm
Wednesday- 10am to 4pm
Thursday- 11am to 5pm
Friday- 10am to 5pm
Saturday, Sunday & Holidays- CLOSED


Choose how you want to pay- use your credit card to pay online or by phone with our secure and encrypted payment gateway (credit card information is never stored), send us an Interac e-transfer, pay with debit, credit card or cash in-store, or pay cash on delivery. Sorry, we do not accept personal cheques. Yes, we are a registered service provider for the Veteran's Independance program. 

Local Delivery 

We offer a local delivery service to the communities of Parksville, French Creek, Qualicum Beach, Errington, Coombs, Nanoose Bay, Lantzville and Nanaimo (within 30 km of our location). We may be able to offer delivery outside these areas for an additional fee and/or minimum order. 

Orders must be $30 or more to be eligible for delivery. 

Qualicum Beach, Parksville, Coombs, Errington or Nanoose Bay: FREE delivery with orders of $30 or more. We visit these areas two days per week. Delivery Tuesdays between 9-11am, Thursdays between 9-11am or 6-8pm. 

Lantzville and Nanaimo: FREE delivery with orders of $50 or more, otherwise an $8 delivery fee will be applied. We visit these areas one day per week. Delivery Thursdays between 9-11am or 6-8pm.

We will contact you prior to your delivery day to confirm. If you cannot be home during our delivery timeframe, please arrange to leave a cooler outside in a secure location so that we can deliver your meals. Styrofoam coolers are available for purchase if needed.

Have Questions?

Please call us at (250) 248-5663 or send us an email to